I’ve been looking for a way to maintain my weight loss so far, keep losing slowly, and generally steering my family to a healthier way of eating. I looked a more “lifestyle” diets than I care to write about, but in my love of all things real and natural this family is heading down a Primal road! Primal and Paleo share some common ground and this caught my eye. I’m a visual learner! More to come on how and what we will be eating. I’m teaming Primal cooking up with kid friendly and freezer crockpot preperation for a whole new way to eat healthy for fast moving families!
I grabbed this infographic from Pinterest! Follow me there! Click the button over ————->
Learn more about the Paleo Diet.